Life After Fifty: Build Lean Muscle at Any Age Kindle Edition
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Product details
| Management number | 219229477 | Release Date | 2026/05/03 | List Price | US$2.00 | Model Number | 219229477 | ||
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Build Lean Muscle & lose body fat at any age. At 50 years old and having the typical dad body, this Midwest Man got lean, built muscle, improved his VO2Max, resting heart rate, and lost body fat. Currently 65 years old he'll give you his secrets on how you can improve on these metrics with age. You'll learn the most important body metrics including; VO2Max, Skeletal Muscle, and Bone Mineral Density. You'll learn how to achieve maximum Health in a minimum amount of time without spending hours in the gym. This book will forever change your life and improve the quality of your Healthspan and Lifespan. Read more
| XRay | Not Enabled |
|---|---|
| Edition | 1st |
| Language | English |
| File size | 9.9 MB |
| Page Flip | Enabled |
| Word Wise | Enabled |
| Print length | 256 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | October 1, 2025 |
| Enhanced typesetting | Enabled |
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